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Richiedi Coach sportivo

Compila tutti i campi qui sotto cercando di inserire più informazioni possibili, ad esempio la tua situazione attuale, i tuoi obiettivi, il tempo a disposizione. I coach Total Training ti risponderanno e gratuitamente ti indicheranno il percorso migliore.

Name *:
Surname *:
E-mail *:
Choose your Username *:
Choose your password *:
Project Name:
Choose the category of sports project *:
Trail
Ultratrail
Maratona
Mezza Maratona
Ultra Maratona
Triathlon
Ironman
Obstacle Course Race
Ciclismo
Altro:
Date of birth *:
Height (cm.) *:
Weight (kg.) *:
Equipment :
Write here a short list of tools at your disposal, if you have them, to realize the sports project (Example: Bike, Fitness Equipment, Gym, etc ...).
Sports Activities :
Write here a brief description of the physical activities or sports activities that you like to perform.
Time available for training :
N° di sedute alla settimana
1-2
3-5
+5
Durata media per seduta (minuti)
30-40
40-60
+60
Descrivi meglio, se necessario
Aspetti medici da considerare
Muscle and joint problems
Cardiovascular problems
Breathing problems
Regular use of drugs/typesa
Smoker
Other/various contraindications
Descrivi meglio, se necessario
Attivita' fisica attuale *
Few and not regularly
Steady for at least 3 months
Steady for at least 6 months
Steady for more than 6 months
Descrivi meglio se necessario
Richieste particolari
Upper limbs
Core
Lower limbs
Descrivi meglio se necessario
How you prefer to be contacted :
Email
Phone
(write here: )
Skype
(write here: )
Other
(write here: )
When you prefer to be contacted :
Mon. Tue. Wed. Thu. Fri. Sat-Sun.

Time:

Letto e accettato *





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